Ontario Obtaining Immunization Record

For Allergy - Subisse: "One of my savior!"

the book "Recipes for allergic children, this recipe useful for both allergic and non allergic. It is very tasty.



100g flour

2cucahradas oil 150g onion

700ml vegetable stock (can be a pill)
tablespoon salt 1/2cucharada

Put oil in a saucepan over low heat, add the chopped onion and wait until lightly browned. Then gradually add the flour. Stirring constantly, algrgar the broth must be hot. Stirring, to a boil for a few minutes and add salt. Decide the thickness of the bechamel, adding more or less broth.

My contribution :
If you're not allergic to chicken, is very nice in a pan boil some chicken (breast, thigh, bones ...) with 1 liter of water, a quartered onion and two carrots. ; Boil for 1/2hour, and have a rich rich broth to add to the subisse instead of plain water with the tablet of vegetables, or any dish. You can also freeze the remaining broth if you're not going to use for several days.

AND ... FOR COELIACS: Bechamel MEAL OR NO MILK!