A healthy food, tasty and uncomplicated to make, which you can add the vegetables that we like. It is a very simple dish to make and will take more time to prepare all the ingredients you cook, so before putting the wok into the fire we have all ingredients prepared and ready to use. Cooked in 10 minutes.
Serves 4
1 chicken breast
1 zucchini 1 bunch of broccoli 1 onion
noodles or rice noodles
We break the chicken into strips, salted and left in a bowl covered with soy sauce flavor to go picking.
cook the noodles in a pot of boiling water with a little salt. Rice noodles are made very quickly, depending on the brand, but it usually takes about 3 or 4 minutes to cook in boiling water. Once runoff events under cold water and reserve.
Wash the vegetables. Separate the broccoli florets, cut the zucchini into thick strips and sliced \u200b\u200bonion crescents.
Ideally, this recipe is to have a wok but if he does not have We use a large pan, the deeper we get. We take
tablespoon of oil in the wok and put over high heat. When hot, we take the chicken and fry until they take color. The following will take the broccoli and stir a few minutes. After the zucchini and onion. We had a stream of soy sauce and continue to sauté.
When vegetables are done, crispy and golden brown, add the noodles. Stir to mix with other ingredients minute and remove from heat and serve.
Hope you like it:)
0 comments:
Post a Comment