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ham and chicken with corn tortillas flower

This recipe is my contribution to Mexican cooking contest Lazy Blog and school Kitchen Club.

is a first dish whose main ingredient is pumpkin flower widely used in Mexican cooking.

Pumpkin flowers are large and a deep shade of yellow to white petals. They have a lot of water and little fat, are rich in calcium, phosphorus and minerals like potassium, iron, magnesium and B complex vitamins A and C.

This flower can be found in Madrid in specialty stores because it is not very common in our kitchen.

For this recipe, first prepare the chicken and the other will make a sauce with squash flowers bought in brine and whose final appearance will have a striking yellow color and a mild flavor and delicate. Ideal to eat with tortillas ... I encourage you to come into the kitchen:)

flower

Chicken chicken breast 400 gr 220 gr

canned pumpkin flower

150 ml cream 50 ml chicken stock

1 and 1 / 2 medium onion 2 garlic

butter 1 tablespoon black peppercorns

laurel

corn tortillas 2 cups

cornmeal 1 1 / 2 cup warm water salt

cast in a frying pan julienned green onion, minced garlic and let cook very slowly . When onions are almost done put a tablespoon of butter and cast squash blossoms and continue sautéing for about 7 minutes.

After this time we take the cream and chicken broth and continue to simmer 15-20 minutes. We leave it as is or as I did pass through the blender to give more consistency.

While cooking the sauce go with the chicken. We water in a pot and threw 1 / 2 whole onion, some peppercorns and bay leaf. Approach to fire and heat to boiling. When breaking the water to boil chicken breast introduce and boil for 3 or 4 minutes. Remove and reserve.

Cut the chicken into strips and introduce them into the sauce, leave a few minutes more to heat and serve with a little chopped parsley.

tortillas To make cornmeal mixed with salt and water and knead vigorously until a soft dough and hydrated. We

balls weighing about 50 grams. We use 2 plastic freezer bags and we put the ball mass enters the two exchanges. Crushed mass with the base of a pan until a thin tortilla.

We heat a pan and let one at a time throwing tortillas and roasting about 1 minute per side.

The booking we dry cloth kitchen and serve.